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Showing posts with label vegan. Show all posts
Showing posts with label vegan. Show all posts

Monday, August 8, 2011

Grilled Chicken with Tomato Chutney Chickpeas, Cucumber Radish Salad, and Tahini-Yogurt



there's a tiny pocket of commerce in the middle of our residential neighborhood called "tangletown" where you can find one, and only one, of pretty much everything. one pub and brewery, one coffee shop, one doughnut joint, one sushi restaurant, one dentist, one general market, one dive bar, one chiropractor, and, oddly enough, one kingdom hall are a part of our little hood. (it makes our area feel just like small-town america, until you head a couple of blocks south and catch views of the towering seattle skyline.)

tangletown also has one nice restaurant, and, since 1) we can walk to it and 2) we consistently have great seasonal food and drinks there, it's the seattle restaurant we refer to as "favorite." it's called Eva, and one of their characteristics is that all of the elements on the plate are great, but when they are compiled into one bite, the dish is pretty perfect. a few weeks ago i had a dish of roasted duck with tomato–garlic chickpeas, tahini yogurt, and a salad of cucumber and radish with sumac. i was blown away by this dish. i rarely try to recreate restaurant dishes at home, but this one was so impressive and flavorful, yet fresh and unfussy, that i decided with a couple of modifications we might be able to pull it off. 

it WORKED! first modification--chicken breast instead of duck. it's a completely different texture and flavor, but i am in no way ambitious enough to cook duck. besides, eva does it so well i'll just let them cook it for me. also, i couldn't find sumac anywhere! there are a couple of specialty spice shops around town i'll hit up when i have the chance, but for this dish the sumac was just left out. i found recipes for the components of the dish on various websites, and hoped that when they all came together on the plate they would feel at home with each other. the components went together beautifully, but each is awesome on its own, so mix and match!


for chickpeas with tomato chutney
from quick tomato chutney on mistress-of-spices.com
*vegan *gluten-free

1 tsp olive oil
1 tsp mustard seeds (i used yellow)
1/4 onion, chopped
1 Tbsp chopped ginger
3 medium tomatoes, chopped (i used some from our garden that i'd frozen whole at the end of the season last year. thawed for a few minutes and the skins slipped right off!)
1 Tbsp ketchup
1/2 tsp ground cumin
1/2 tsp coriander
1/4 tsp garam masala
salt to taste
15 oz cooked chickpeas

heat olive oil over medium heat in a small pan. add mustard seeds. when seeds stop popping, add onion and ginger. saute 3-4 minutes.

add tomatoes and ketchup. stir and cook until tomatoes thicken and reduce. add spices and continue to cook over medium-low heat until the mixture thickens up quite a bit. you want it to cling to the chickpeas. when thickened, add chickpeas, stir to combine, and warm through.


for cucumber-radish salad
from avocado & bravado
*vegan *gluten-free

2 medium cucumbers
4 radishes
1/2 cup diced sweet onion
1 Tbsp olive oil
2 tsp red wine vinegar
2 Tbsp mint, chopped
chopped parsley to taste
salt and pepper, to taste

peel cucumber (i usually leave on about a quarter of the peel), slice into thin coins, then chop into small pieces. using a mandoline, slice the radishes thin and the chop into strips. (you can slice the radishes by hand, but a mandoline makes it so much easier...) combine cucumber and radish with diced onion in bowl.

whisk the vinegar with the olive oil and pour over the veggies. toss together with the herbs and taste for seasoning. add salt and pepper to taste, and more vinegar or herbs to your liking.

for chicken with mediterranean marinade
from the wannabe chef
*dairy-free *gluten-free

3 Tbsp balsamic
2 Tbsp olive oil
1/4 cup water
1 bay leaf
2 Tbsp herbes de provence (can substitute other italian herbs)
3/4 tsp salt
1 Tbsp sugar
1/4 tsp nutmeg
2 boneless, skinless chicken breasts, pounded thin (not super-duper thin, just pounded out to be a fairly consistent thickness)

combine first 8 ingredients well. put chicken in ziploc bag and pour in marinade and close bag. refrigerate. normally i like to marinate chicken overnight, but this time it only sat for 3 hours and was super flavorful.

here's where it gets tricky--i don't know exactly how we cooked it. rob grilled it, and every time we fire up the grill we do quick web searches for how long to cook chicken, to what temperature it should reach to be safely cooked, then we toss it on the grill, turn it after a few minutes, check it a few minutes after that, and pull it off the heat when we're happy with it. this time i think we cooked around 5 minutes on each side? (again, the chicken had been pounded out a bit so didn't take very long.) so, i'll say this--cook your marinated chicken however works for you!

for tahini-yogurt sauce
from food & wine
*vegetarian


1/8 cup tahini paste
juice of 1/4 lemon
1/2 Tbsp olive oil
1 cup whole milk plain yogurt
1/2 tsp ground cumin
fresh ground pepper and salt to taste

blend tahini paste, lemon juice and olive oil in food processor. add yogurt and blend to mix thoroughly. scrape into bowl and add pepper. taste and add salt, if desired.

to serve
serve chicken, chickpeas and cucumber-radish salad drizzled with yogurt sauce and sprinkled with plenty of chopped cilantro. 

sources:
chickpas from alzarez organic farm
tomatoes, cilantro, and mint from our garden
radishes and onion from stoney plains farm
cucumber from river farm

Tuesday, April 19, 2011

homemade bloody mary mix



spring officially arrived on march 20th, and i have yet to officially acknowledge it here. (probably because it's barely broken 50 degrees in seattle in the last 6 weeks and that's a buncha--sorry, what? me? oh no no, i'm not bitter!)

so, a month late and without further delay, my spring 2011 posts will begin the way all things should--with a big ol' bloody mary.

bloody marys, full octane or virgin, embody everything i consider wonderful. rich, red tomato awesomeness, black pepper, salty brine, spice that makes your eyelids sweat just a little--YUM. i used to keep a bottle of mix on hand for a jolt of tomato/spice in the morning or as a mid-afternoon boost, but last summer decided to try making my own.



i started by juicing pounds and pounds of tomatoes using my juiceman, and froze the juice until i could get around to my project. last week i finally thawed some and went for it. ya know, it was really, really good! the juice simmered with chopped veggies for a while, then it was all blended into essentially a drinkable, spicy tomato salad. it tastes terrific on it's own as a juice, and is a great base for customizing your own bloody mary with more horseradish, worcestershire, black pepper, lemon, preserved lemon, lime, olives, pickled veggies, bacon, seafood--and the poison of your choice. (if you're really into heat, try adding a bit of hot monkey vodka from portland's new deal distillery, but be warned--you'll wanna take baby steps adding this stuff. it is seriously fiery!)

i've looked around online and realized that i could've just cooked my tomatoes down instead of put them through the juicer. i think next year i'll definitely try this approach, since the yield using the juice is kind of low--can't remember how many tomatoes it took to get a quart + a pint of juice, but it was plenty, and the juice cooked down to a quart of bloody mary mix. anything that adds to the yield is a good thing, if you ask me!



homemade bloody mary mix
makes about 1 quart
(all measurements approximate, and mostly "to taste." experiment with your own, and leave suggestions in the comments! i'm totally giving this another go in a couple of days!)

1 quart + 1 pint juice from fresh tomatoes
1 large carrot, finely chopped
1/4 small yellow onion, finely chopped
1/4 red pepper, finely chopped
1 garlic clove, minced
1 stalk celery, finely chopped
1/4 cup parsley, finely chopped and loosely packed
some salt, some fresh cracked pepper

combine all ingredients and simmer, partially covered, about 1 hour. vegetables should be very tender, juice should be slightly reduced. allow to cool a bit and blend until pureed. (may need to blend in batches.) don't blend hot! it will blow the top off of your blender and you'll be cleaning up tomato juice for weeks.

return to pot and taste. (i simmered a bit longer with the added spices--not sure if it was necessary, but i felt fine about it. ) add the following to taste:

more fresh cracked pepper
more salt
lemon juice (i added juice from almost 1 whole lemon)
couple of splashes of sherry vinegar
1 Tbsp worcestershire sauce (make your own, it's stupid-good!)*
1 tsp prepared horseradish (put a little of the juice mixture in a bowl, whisk in the horseradish, then add the mix back to the pot for easiest integration.)
dashes of your favorite hot sauce

stir, taste, add. stir, taste, add. when ya like it, chill and enjoy as is, or wait until saturday morning and spike it up!


tomatoes and red bell pepper from last fall from alvarez farms
carrots from willie greens organics 
pint glass from one of our favorite stops in prosser, whitstran brewing!

*note: omit or use vegetarian worcestershire for a vegetarian/vegan version

Monday, February 14, 2011

creamy carrot and coconut milk soup with thai red curry


it's me! i'm here! i haven't been gone far, not at all-- i've been in my kitchen, cooking away, but seem to have let post-to-blog time slip out of my schedule. in fact, i'm sitting on 5 blog posts right now, just waiting for me to feature a pic and do the typy-typy thing to get them out. hopefully i'll make it through that pile in the next couple of weeks!

the next post in the queue was supposed to be a braised cabbage dish, but today is valentine's day, and even on my very best days i'd have a hard time making braised cabbage seem sexy. this carrot and coconut milk soup with red curry, on the other hand, is a different story entirely. it is velvety, spicy, creamy and rich, and, dare i say, exciting.

as usual, rob's reaction to what i cook is part of my evaluation of the dish. i'm almost always a minute or so behind him to sit down to eat because i hang behind to put away cat-temping ingredients and perishables. normally, once i get to the table i get the assessment from rob. this time, he left the table and met me in the kitchen to tell me how "freakin' awesome" this soup was. i agree! it's a thick, savory soup with a hint of sweetness from winter carrots (they're sweeter after the frost), and the creamy coconut milk balances the heat from the curry and chili sauce perfectly. it's so thick and rich that, if we'd had leftovers, i'd have considered serving them over rice like a curry dish.

the spices can be adjusted according to your own heat and spice preferences. use veggie broth for a vegan version.

carrot and coconut soup with thai red curry
from PCC natural markets, also printed in edible seattle's january 2009 issue

3 Tbsp olive oil
4 cloves garlic
1 Tbsp minced ginger
1 1/2 cups chicken or vegetable broth
7-8 large carrots, cleaned and sliced
1/2 tsp thai red curry paste
1/4 cup thai sweet chili sauce (we used chili sauce, not labeled as "sweet")
fresh ground black pepper
1 cup coconut milk (we used light)
1/4 cup chopped cilantro
lime wedges

heat oil over medium heat in soup pot. add garlic and ginger and saute one minute. add broth and carrots and simmer about 15 minutes, or until carrots are softened. let cool slightly and puree in blender or using an immersion blender in the pot.

return mixture to pot and add red curry paste, chili sauce, soy sauce and black pepper. simmer 5 minutes. stir in coconut milk and cilantro. adjust seasonings to taste, and serve with lime wedges.

sources:
carrots from nash's organic produce
garlic from anselmos farm
chicken stock made from stokesberry farm chicken

Monday, December 6, 2010

delicious salad and a fruity side built from what was in the fridge

you know what it's like. you're pumping away on the exercise bike, watching an episode of "the office" on the ipad, and going over the list in your head of produce that will go bad if you don't act fast. this time, the scene lead to two successful side dishes-- the watercress and pear from the ravioli dish i never made were split up and turned into a salad using fennel leftover from the pickled fall veggies, and a zingy side of pear and roasted beets with apple-mustard vinaigrette. 


this salad is out of this world. spicy watercress and cool fennel take on a vinaigrette sweetened by dried cranberries, and are perfectly complimented by nutty, toasted pecans. absolutely delicious, quick, and special enough to serve to guests or for the holidays. 

fennel and watercress salad with cranberry vinaigrette 
adapted from allrecipes.com

1/8 cup balsamic vinegar
1/8 cup red wine vinegar
1/4 cup dried cranberries
1/2 tsp salt
1/2 cup olive oil
1 bunch watercress
1 fennel bulb
1/2 cup pecan halves, toasted

mix the two vinegars in a bowl and add the cranberries. let the cranberries soak for about a half an hour, then whisk in the salt and olive oil.

shave the fennel bulb into thin slices using a mandoline. combine watercress with fennel, toss with some of the cranberry vinaigrette, and top with toasted pecans.



this pear and roasted beet combo is really nice and is a great way to sneak some fruit into your diet. (somehow, i love to buy fruit, but when i get it home the appeal vanishes. so i kinda *have* to trick myself from time to time.) the oil-free dressing using apple jelly and mustard would be wonderful on just about anything, i've decided. and, bonus, the pears turn PINK!

asian pear with roasted beets and apple jelly-mustard vinaigrette

1 bunch small beets
1 asian pear
2 Tbsp apple jelly (we used a cinnamony apple cider jelly-- sooo good)
4 tsp white balsamic vinegar
1 tsp dijon mustard

preheat oven to 400 degrees. remove the beet greens (save these to saute in olive oil or toss in a casserole or soup!), scrub the beets, and wrap them in heavy-duty aluminum foil. roast them on a cookie sheet or baking dish until they are tender. this takes FOREVER. allow more than an hour, even for small beets. when beets cooked, allow to cool and slip the skins off. slice thin using a mandoline or knife. 

peel the pear and cut into chunks.

to make the dressing, heat the jelly, balsamic, and mustard over low heat in a tiny saucepan until jelly is melted. combine with pear and beets and serve. 


sources:
beets from alm hill gardens
georgia pecans from my wildly awesome aunt jane!

Tuesday, November 30, 2010

cranberry-infused vodka


quel autumnal treat. cranberries get their tough skins popped with boiling water, then surrender their color and tart cranberry flavor to a bottle of vodka. the result is delicious, and absolutely beautiful.


cranberry-infused vodka

1 pint fresh cranberries
750 ml vodka (we used finlandia-- guy at the liquor store said it's best for infusions)
big ol' jar with tight-fitting lid

wash cranberries and remove any stems and leaves. in a large bowl, cover the berries with boiling water in order to pop the skins. they even make a popping sound!


drain the berries and put them in a jar big enough to hold 750 ml of vodka. pour in the booze. cover with tight-fitting lid, swish around, and let sit in a dark spot for about 3 weeks. taste periodically.  


this is the color after 23 days. so lovely!


line a colander with two layers of cheesecloth and position it over a large bowl, preferably with a pour spout. i used my 4-cup measuring bowl. strain vodka and pour it into a clean bottle for storing. 


i was serious about it being tart! this has a ton of cranberry awesomeness, but it needs a little something sweet added to any cocktail you make with it. i've imagined muddled sweet orange and a sprinkle of cinnamon, maybe a dash of simple syrup, but haven't tried anything yet. i gave half of this batch to rob's sister-- she's an adventurous cocktail mixer, so i'm hoping she'll come up with something great and tell me about it!


cranberries from eatonville farms

Monday, November 22, 2010

quick-pickled fall veggies


due to a series of events taking us out of the house at night lately-- my birthday, huskies games at the bar, pool with friends-- i haven't really cooked anything in a couple of weeks, which feels like years. not only have we been eating out and bringing home leftovers, but after a time of having someone else prepare our meals, it's easy to get a little lazy about being in the kitchen. brent olsen from olsen farms even commented this weekend at the farmers market, "hey, good to see ya. it's been a while!" yes, brent, it's sadly true. because we've been ordering pizza. (and please don't make me admit that there's one in the fridge even now, as i type...)

but, i'm vowing to break the cycle, just as soon as we get through the tower of leftovers we collected this weekend.

anyway, pickles! the culinary world has gone pickle-mad, a fact i've only recently uncovered. seems most of the menus we see these days include some sort of pickled goodie, and it could be absolutely anything. pickled raisins, pickled shallots, pickled stem of chard...

we recently went to poppy, jerry traunfeld's restaurant, for seattle restaurant week. one of the small plates on the thali tray was a dish of pickled eggplant and cucumber, and it was one of the many, many standout tastes we had that night. enter my bible, also known as jerry's cookbook, the herbal kitchen, offering a chance to recreate his pickled glory at home. i made a few substitutions based on what i had on hand, including using about a quarter of the herbs he called for (as much as my little thyme plant could spare), and using half white wine vinegar and half champagne vinegar. his were better, for sure, but these were still amazingly good. they are crunchy, crisp, and full of flavor without being too saturated in overpowering acid. the vegetables maintain their original character, so make sure you start with high-quality produce. the fennel was my favorite, rob's was the cauliflower.

we had them alongside a grossly overcooked and under-seasoned pork chop. go me!



pickled fall vegetables
adapted from jerry traunfeld's herbed fresh vegetable pickle in the herbal kitchen

1/2 cup kosher salt
2 quarts cool water
2 quarts prepared vegetables, such as carrots cut into matchsticks, thin sliced fennel bulb, cauliflower florets, and cucumbers seeded and cut into half moons
a couple of tablespoons of chopped fennel frond
1 cup white wine vinegar
1 cup champagne vinegar
3/4 cup sugar
2 cups water
1/4 tsp hot pepper flakes
3 dry bay leaves
handful of lemon thyme sprigs

brining:
stir the salt in the cool water until it dissolves. in large ceramic or glass bowl, submerge the vegetables and chopped fennel frond in the brine and let sit for 4 to 6 hours. the veggies wanted to float, so i put a deep plate on top of the bowl to keep them submerged.

pickling:
bring the vinegars, sugar, 2 cups water, chili flakes and bay leaves to a boil in a saucepan. add the herbs, stir, and remove pan from heat. let mixture cool to room temparature.

drain the vegetables from the brine and return them to bowl. pour over pickling liquid (again, keep 'em submerged) and refrigerate overnight. that's it!

before dinner i scooped our servings out of the brine and let them mellow for about a half hour. the leftovers stored in the brine for another day, which i then drained for good, fearing that they would get more acidic and more floppy over time. don't know if that was the right thing to do, but then again, we ate them all up in 3 days anyway!


sources:
cauliflower-- growing things farm
fennel-- willie greens organic farm
cucumber-- alvarez farm

Thursday, October 21, 2010

roasted tomato sauce

last year i froze about 7 quarts of tomato sauce for our winter consumption. i was making a somewhat fussy sauce, using onions, grated carrots, red wine, garlic, herbs, and who knows what else. this year i wanted to simplify. and, frankly, i wanted a better sauce.

the first couple of quarts i made were basically tomato puree from fresh tomatoes simmered forever with olive oil and salt until reduced, dark red, and delicious. then i discovered this roasted sauce and love it so much i've made it a goal to keep making it until there's simply no more room in the freezer. roasting the tomatoes first brings out their natural sweetness and gorgeous tomato-y flavor, and that little bit of roasting time actually reduces the amount of time that the sauce has to cook down. 

play with the herbs and such, depending on your taste. (there's definitely room for more garlic, for you garlic lovers!)



roasted tomato sauce
adapted from the heirloom tomato by amy goldman

5 pounds plum/paste tomatoes, cored and quartered
5 large cloves of garlic, cut in half
handful of basil leaves
3 oregano sprigs
3 thyme sprigs
1/4 cup olive oil
1 Tbsp salt
1 tsp fresh ground pepper


preheat oven to 400 degrees. 
in casserole dish or roasting pan, combine tomatoes, garlic cloves, herbs, salt and pepper, and toss all with the olive oil.



roast 30 minutes, stirring a time or two. remove from oven and allow to cool a bit. pull out any stemmy thyme and oregano sprigs. 



when cool enough to handle, place a food mill over a heavy-bottomed pot and puree the tomatoes, garlic, and all juices through the mill in batches using the finest disc. skins and seeds will be left behind. 



bring sauce to a simmer and cook, uncovered, over med-low heat, stirring occasionally, until it reduces to the thickness you want. i cooked mine about an hour. taste from time to time and adjust salt. i also added about a teaspoon of sugar, as i like a little sweetness in my tomato sauce.



use immediately, or pack in freezer container, label, and freeze! 5 lbs tomatoes makes 1 quart of sauce.

*note: i have no idea what it would take to be able to can this sauce. tomatoes are tricky because some are more high-acid than others, and so are safe in a hot water canning process. i'd suggest finding a recipe at a trusted source like ball to make sure the sauce you open up in january isn't full of toxic spores!


sources:
our garden-- anna russian and polish linguisa tomatoes, herbs 
alvarez farms-- roma tomatoes and garlic

Saturday, September 11, 2010

herbed potato salad with lemon and olive oil dressing


every summer requires a reliable potato salad, and this summer mine was the herbed potato salad with lemon-olive oil dressing from bon appetit. some batches turned out better than others, but having an in-a-pinch recipe to turn to for dinner or last-minute barbecues has simplified several evenings over the course of the season. 

the recipe caught my eye because it calls for fresh herbs that happen to be growing in my herb pots. i've also never been in to mayo-based potato salads and appreciated that this one has a light and tart dressing of olive oil and lemon juice (which i spiced up with a little whole grain mustard and sugar). it comes together super fast, but the salad needs to sit for an hour or so before serving in order for the potatoes to take on the flavor of the dressing-- otherwise, it can seem like a flavorless bowl of steamed potatoes.

use super-waxy potatoes-- in the batch in the photo above i used yukon golds, red lasodas, and viking purples for a colorful mix. they held up beautifully, even though i over-steamed them! (i also forgot the red peppers in the batch pictured, and really missed them. won't make that mistake again.)

herbed potato salad with lemon-olive oil dressing
adapted from bob appetit, june 2000

2 lbs waxy potatoes
1/2 cup rough chopped red bell pepper
1/4 cup (or more) extra virgin olive oil
1 Tbsp (or more) whole grain or dijon mustard
1/4 cup fresh squeezed lemon juice
1/2 cup finely chopped sweet or red onion
1/2 tsp sugar
2 tsp salt
fresh cracked pepper
3 Tbsp chopped fresh oregano
2 Tbsp chopped fresh mint
1 Tbsp chopped parsley

scrub potatoes and cut into bite-sized pieces, about 1". steam in a basket steamer until tender, about 10 minutes. put potatoes in bowl and add red peppers. in a separate bowl, add lemon juice, mustard, onions, sugar, and salt and pepper. whisk in olive oil, taste, and adjust seasonings. pour dressing over potatoes, add chopped herbs, and mix thoroughly. cover and refrigerate 30 minutes to 4 hours for dressing to flavor the potatoes. serve at room temperature. 

sources:
potatoes: olsen farms

Monday, June 21, 2010

shaved asparagus and fennel salad (with slow-roasted halibut)


i've managed to convert rob. he was firmly planted in the "i don't like fennel" camp until this raw salad of shaved asparagus and fennel with a mustard dressing, and now he nibbles on the fennel tops on our way home from the farmers market. we've made it twice now, serving once with the crunchy topped, slow-roasted halibut in the recipe (we, and our dinner guest, thought the fish and salad were amazing), and another time on its own.


fennel is a fascinating vegetable. its bulb grows in a criss-crossing basket-weave pattern, and the stalks are long and slender, topped with delicate, feathery foliage. all parts are edible, and the taste is cool and herbal with a mild flavor of anise. the bulb hides dirt and sand between the outer couple of layers, so pull it apart to wash thoroughly. (it also grows wild all over the place around here, which makes walks around the neighborhood a fun and fragrant treasure hunt.)


for this recipe, the fennel is thin-shaved using the thinnest setting on a mandoline slicer. (you can do this with a knife, but it will probably make you grumpy. if you don't have a mandoline, get one! mine has changed my whole life, for the low, low price of something like 30 bucks.)



asparagus is too skinny for the mandoline, so use a vegetable peeler to shave thin slices from the trimmed stalks, and save the tips for another dish.


slow-roasted halibut with shaved asparagus and fennel salad
(salad is vegan and gluten-free)

4 1/2 tsp fresh lemon juice
1 Tbps dijon or whole-grain mustard
3 Tbsp extra virgin olive oil
2 Tbsp drained capers, chopped
3/4 lb asparagus spears, trimmed
1/2 cup thinly sliced fennel bulb
handful of fennel foliage, rough chopped

2 1/2 cups fresh bread crumbs (i used panko)
3 Tbsp grated parmesan cheese
2 Tbps chopped fresh italian parsley
1 Tbsp chopped fresh thyme
2 tsp fine grated lemon peel
3 Tbps butter, melted
4 six-oz wild-caught pacific halibut fillets (also called alaskan halibut. avoid atlantic, and be cautious of california and greenland! read more on halibut best choices at monterey bay aquarium's seafood watch.)

for salad, whisk together lemon juice and mustard. slowly add olive oil while whisking, and mix in chopped capers.

use a vegetable peeler to make long, thin slices of the asparagus stalks. using a mandoline on the thinnest setting, shave the fennel bulb. toss asparagus and fennel bulb and foliage in the dressing. can be made ahead.

for fish, preheat oven to 300 degrees. prepare a baking sheet with a little oil. mix bread crumbs, parmesan cheese, lemon peel, herbs, and melted butter. season mixture with salt and pepper.

put fish on baking sheet and season with salt and pepper. divide bread crumbs among the fillets and press to adhere. bake fish for 20-40 minutes, depending on thickness of fish, until the center is opaque. (my fillets were almost 2" thick-- one took 32 minutes, the other 38 to cook through. watch it to not overcook-- the fish should be good and moist!) turn on broiler and broil about 1 minute until breadcrumbs begin to brown.

serve fish with salad.

sources:
asparagus-- canales farm

Thursday, May 13, 2010

spicy guinness mustard


i made this mustard about two months ago, and i'm only now beginning to like it. the mustard was ready in 2 days, but it started off entirely too spicy for me (though rob liked it right away). it's mellowed enough now that i can actually taste the flavor of it rather than just the heat, and it's great! we had some on sausages from the grill the other night and thought it was spectacular.

the recipe i used is "spicy guinness mustard" from saveur, and it seriously couldn't be easier. measure, stir, ignore, blend, eat. 


spicy guinness mustard 
from saveur.com

1 12oz bottle guinness stout
1 1/2 cups brown mustard seeds (i used two parts yellow, one part black or brown-- i'm not sure which i have!)
1 cup red wine vinegar (i used a little more)
1 Tbsp salt
1 tsp fresh ground cracked pepper
1/4 tsp ground cinnamon
1/4 tsp ground cloves
1/4 tsp ground nutmeg
1/4 tsp allspice


combine ingredients in a non-reactive bowl (glass or ceramic). cover and let sit at room temp for one to two days. the mixture will be very soupy.


on day two, the seeds have begun to soak up the liquids and the flavors are beginning to meld. transfer mixture to food processor or blender and process, stopping to scrape down sides if necessary, for about 3 minutes. the mustard seeds will be coarsely ground and the mustard will be thickened. 

can be used immediately, though the flavors and heat will mellow as the mustard ages. will keep, refrigerated, for 6 months.

Thursday, April 1, 2010

meyer lemon fest part 2: vodka infusions


i suspect that when the woman at true value hardware asked "what's your project?" as i paid for a box of half-gallon ball jars, she hoped the answer would be "preserving pears for the church" or something like it. when i answered "vodka infusions," she was visibly let down. but despite true-value lady's disapproval, this is a totally worthwhile project. for one, there's something that feels alchemic about it, putting simple ingredients together that will become so much more than the sum of their parts. second, though it takes a few days, there's precious little effort that goes into it. and third, following the transformation of flavor and color is exciting, even if, like me, you're not really into flavored vodkas!

i've been watching a lot of alton brown's show "good eats" on food network. several weeks ago i saw him make a tomato vodka that looked out of this world, and it got me thinking about some infusions of my own. and since meyer lemons and blood oranges were in season (ahem, in cailfornia... shhhh...), my flavors were practically picked out for me. 


first was meyer lemon with rosemary. i trimmed and thin sliced 3 lemons and tossed them in the jar, then cut the zest (yellow part only) from the ends i'd trimmed off and added it to the lemons. next went in a 6-inch piece of fresh rosemary i'd picked from down the street. (somehow, we live in the only house in seattle without a giant, ancient rosemary bush in the yard.) 


at the liquor store they'd told me that finlandia is the best vodka for making infusions, and i took their word for it. topped off the jar, tightened the lid, and stored away from direct sunlight for 4 days. 


i tasted each day, and each day the lemon flavor became a little stronger and the vodka flavor mellowed considerably. (save some of the original vodka and do comparison taste tests each day-- it's really cool!) i didn't want to let it sit too long, afraid that the pith would begin to infuse a bitter flavor, so on day 4 i strained everything out through 4 layers of cheesecloth. 

the lemon flavor was subtle and light, but the rosemary hadn't had enough time. i added another sprig of rosemary, this time smashing the needles a bit to bruise them so they would release more of their oils. the jar sat for another couple of days before i became impatient and strained the mixture into a clean glass bottle. the rosemary flavor is only enough to give the lemon a little dimension. i'll continue to experiment with woody herbs and get an idea of how long it really takes to get serious flavor from them.


for the blood orange infusion, i followed a similar formula. this time i peeled 2 oranges completely, removing all of the white pith. then sliced (really, the segments fell apart, so they weren't quite "sliced") and tossed in the jar. i removed the zest (again, only the orange part-- no white) from a third orange and added to the jar.

this time, i only filled the jar halfway with the vodka and let it sit for 10 days. again, i tasted every day until the flavor was what i wanted. the orange flavor is much stronger than the lemon, and is good for sippin'. i haven't tried mixing it into a cocktail yet, but i imagine it would be good in lots of recipes, including just served with a spritz of club soda and a twist. and it's just a lovely shade of magenta!



when summer comes, i totally want to try making a tomato infusion, and use cucumber to flavor both vodka and gin. other ingredients, just off the top of my head-- basil, mint, pepper, plum... i don't know, would strawberry or cherry be awful? in the fall, apple and pear would be totally yummy. but worry not-- i'm not looking to gulp down 30 gallons of vodka! no, instead, i think these will make excellent gifts. 

some good info at this link: http://www.cocktailtimes.com/party/vodka_infusion.shtml

Monday, March 29, 2010

meyer lemon fest part 1: preserved


i went on a meyer lemon spree the other week. they were in season (though these did come from california, i should point out), so there were a ton of great looking ones at PCC natural markets. i really love meyer lemons-- they are sweeter than the average lemon, perfumy, thin-skinned, and are the most gorgeous color of yellow that i believe there exists in nature. i've read in a couple of places that they may be lemons crossed with some sort of sweet orange, but i can't confirm that. i can only declare with certainty that they are a gorgeous citrus treat. 


my plan for all the lemons i bought included preserving some. i've never worked with preserved lemons before, and frankly only know they exist because i've heard them referenced on shows like top chef. but, reading as many food blogs as i do, i realized that everyone else was doing it, so i would, too. the recipe takes a total of 5 days (non-active time) and requires a jar with a tight-fitting lid big enough to hold 6 cut-up lemons (or several smaller jars).

preserved meyer lemons
gourmet, december 1999 

2 1/2 - 3 lbs meyer lemons (10-12 count)
2/3 cup coarse salt (i used kosher)
1/4 cup olive oil

blanch 6 lemons in boiling water 5 minutes. (i actually blanched closer to 3 after reading complaints in the reviews about the lemons being too soft and difficult to handle and i had no problems.) let cool. cut lemons into 8 wedges and discard seeds. toss with the salt and put in a jar with a tight-fitting lid. 

squeeze the remaining lemons to get enough juice to cover the wedges in the jar. cover jar with lid and let stand at room temperature 5 days, shaking gently once a day. at this point i transferred them into two jars, and topped each with half of the olive oil. keep chilled.

refrigerated they will keep for about a year, but i doubt it will take me that long to use them up. 


i'm not entirely sure what i'll do with them. i know they show up in moroccan and northern african cooking a good bit. i don't do much of that style, but this is certainly motivation to give it a try. one thing i tried already was to use the leftover brine after the jar transfer in place of olive juice as a twist on a dirty martini. quite nice! i can also imagine a piece or two thin sliced with some asparagus and pasta, or even in something like a fresh tuna salad. these just may become a new kitchen necessity.

Monday, November 30, 2009

triticale and fall vegetable salad with kale chips and squash seeds


in cold weather months i often have to remind myself to eat light. summer is easy-- i can eat a tomato with a dollop of cottage cheese and consider it a reasonable lunch. not so as the dark and rain settles in over puget sound. sometimes, though, it feels good to eat something clean, something to atone for all those cheesy casseroles and cream-based soups that i do so enjoy during fall and winter.

i discovered some fun whole grains at the farmers market the other day. nash's organic produce was selling 1 lb bags of wheat berries, rye berries, and triticale (trit-a-kay-lee), a hybrid of wheat and rye. i figured those raw grains would be a good way to have some light and clean meals that were robust enough to stand up to the 50-degree drizzle outside. plus, at $2 a pound, they were a total bargain.


i've only tried the triticale, and i'm sold. it's nutty, chewy, and has a slightly springy texture in your mouth. it is also a significant protein source, so vegetarians take note!

i made an easy salad using fall veg and topped it with very flavorful condiments of toasted squash seed and kale chips. season each layer well and you've got a seriously tasty, hearty salad. the triticale has to soak overnight, so get started on this one the night before. so good!



triticale and fall vegetable salad
(serves 2)

1 cup triticale
2 cups vegetable or chicken stock, or water
1 carrot, chopped into 1" pieces
1 parsnip, chopped into 1" pieces
2 cups acorn squash, peeled and chopped into 1" cubes, seeds reserved
1/2 bunch kale, + 3-4 more leaves, tough stems and ribs removed, leaves chopped
1/2 cup + 1 Tbps balsamic vinegar
2 Tbsp butter
1 tsp honey
spicy roasted acorn squash seeds (recipe follows)

rinse triticale, cover with water and soak overnight. drain and simmer in water or stock and 1/2 tsp salt for 1 hour. (there is no water-to-grain ratio as there is with rice. just cook it until it's done, and drain.)

heat oven to 350. toss the carrot, parsnip, and 3-4 leaves of chopped kale in olive oil, salt and pepper. roast 20 minutes until carrot and parsnip are cooked through and kale is crispy.

toss acorn squash in olive oil, salt and pepper, and roast at 350 for 30-40 minutes, until soft.

tent roasted vegetables to keep warm.



saute the remainder of the kale in olive oil until it begins to wilt. add 2 Tbps water or stock and 1 Tbps balsamic vinegar. cover to steam 2 minutes then cook uncovered, stirring, until wilted but still vibrant green. season with salt and pepper.

for the dressing, melt the butter in a small saucepan and add the honey and 1/2 cup balsamic. cook over medium heat, stirring, until slightly reduced and syrupy.

to serve, divide kale onto two plates and top with drained triticale. pile the squash, carrot, and parsnip on top. spoon some of the dressing over, then top with the roasted kale chips and toasted squash seeds.



spicy toasted acorn squash seeds

1/2 cup fresh squash seeds
1 tsp melted butter
1//8 tsp cinnamon
pinch of salt
fresh cracked pepper

clean and wash the seeds. (a method i heard about on the radio works well-- put seeds in a wire mesh strainer with some kosher salt and scrub. the salt acts as an abrasive as well as seasoning. rinse.)

dry seeds well on kitchen towel.

mix seeds with melted butter, cinnamon, salt, and pepper and move to a small roasting pan in a single layer.

cover with foil (as they cook, they pop out of the roasting pan!) and toast at 375 for 12 minutes.



don't skip the seeds and kale chips! they bring a great texture and salty punch to this salad.

the substitution possibilities are endless. rice, barley, quinoa, or other grains for the triticale, root vegetables, winter squashes or gourds for the roasted veg, any leafy green for the kale... roasted onions or shallots would also be welcomed additions.